About Training



Training Left Training Center Training Right

The Action Theater exercises don't set up life-like "scenes." Instead, life-like and non-life-like situations arise through physical explorations within forms and frameworks. The forms are open, content-less, and address how we organize specific aspects of behavior or experience. They invite us to inhabit our bodies, deconstruct our normal behavior and, then, notice the details of what we have. This process frees us from habitual perceptions and behaviors. We become more conscious of our moment-to-moment thoughts, sensations, emotions, feelings, fantasies, in addition to our outer world.

This practice turns the mind outward. Because we place the activity of the mind into action, we can observe its ways, examine who we are and how we operate. We can consciously redirect our functioning.

Human expression reflects the universe. A mind won't create an image or form that's not already out there. What's already out there, everything out there, is stored in the body. If someone expresses that with their body through awareness, then what they create resonates with all beings, everywhere. Their work communicates on a universal level.



Video - Glimpse into 2011 Prague Workshop



Ruth Talks About Her Training

My classes follow no single tradition, neither dance nor theater. All of the participants are simultaneously active throughout each session. I rarely demonstrate anything. I watch, occasionally interrupting them to mention something I've noticed, or suggest they try a different approach. Usually, at the end of the session, small groups perform for the rest of the students.

I begin every session sitting in a circle with the participants. I sense the mood, the energy present and respond with the first exercise. Each class builds from what I see is happening or not happening, combined with the basic work that I intend to cover. The order is haphazard and immediate. I make up new exercises, veer off on tangents if need be. I watch the students and observe details. They teach me what to teach. Since every exercise has within it many teachings, what comes up each day and why it comes up, is dependent on what was occurring at that time. Every class is ideal, whether it's progressively arranged or scattered. Understanding the work comes with doing the exercises, regardless of what order they're done in. I purposefully say the same things over and over. As one progresses through the training, concepts understood early on ripen into deeper knowing. We learn through repetition. No matter how different the exercises look from each other, they're all about the same thing: presence.

The length of time students improvise on an exercise or score is variable. Usually, newer students have a shorter capacity to stay with an investigation. Their interest wanes due to lack of skills. More experienced improvisers may stay with one exploration for hours. In class, I judge whether inaction or dullness is due to fear, boredom, laziness, distraction or lack of skill.

Some students arrive, expecting to learn techniques that will turn them into charismatic performers, lawyers, teachers or parents. Soon, they learn that techniques bear limited fruit. At some point, we must look inward for our education. We must notice what inhibits our freedom, be willing to give up all preconcep tions, be truthful, and relax in order to act from lively emptiness.



Ruth Zaporah
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